This online service was created to help grow a community of people seeking more out of life. More specifically it was designed to cultivate and develop one simple idea. This idea is that the health and daily function of our body that we use to travel through this world is fundamentally connected to our overall mental health. Important lifestyle choices around sleep, exercise, nutrition, and stress are often downplayed as powerful tools to enhance our mental wellbeing.There is a rise in obesity and preventable metabolic disorders such as diabetes and heart disease affecting younger and younger people. Awareness around the critical connection between our mind and body is not a concept that seems to have penetrated our society in a meaningful way.

Here at MelloFit Labs we address this disconnect head on. We help you track important health metrics and habits that affect your appearance as it relates to aging, your energy levels as it relates to your drive, and your mood that impacts pretty much everything, ultimately your behaviors and relationships. Our approach is unique and highly individualized. We look forward to connecting with you.